A newly published book, Yoga in the Classroom (ISBN: 978-0-9817955-0-8), authored by Gail Bentley Walsh, CEO of Yoga Mountain, Inc. is a step-by-step manual for school teachers, K-12.
Yoga practice helps to improve mental and physical well-being on many levels. This new book, Yoga in the Classroom, is designed to help students focus, relax and prepare for exams. Yoga creates a calm environment for learning and is a natural step in working to improve test scores.
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